June 28, 2012

Workout Hair!

I just have to share a laugh I had yesterday from my family's dog, Franklin, before getting into workout hair dos. Let's start by playing. "Where's Franklin?"

Do you see him? This dog is seriously a nut! His behavior has me laughing all day long. 

After taking Franklin for his afternoon walk I unhooked his leash and left him while I got his food and water ready. I called for him to come to the kitchen to eat, but there was no answer--no jingling of his dog tags, nada. After taking a moment to look around, I found him nonchalantly sitting on the bookshelf. {where he could clearly hear me!}
Apparently this is just his routine and he loves to cool off there after long walks in the hot outdoors. Aaand, according to Franklin I should've already known that he was going to his spot and didn't need to be bothered with food at the moment, duh. 
He is one rotten little fellow! 
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There is nothing more annoying at the gym than having to mess with your hair while in the middle of a workout. I especially hate this when I'm pounding it out on the treadmill and have to try to re-twist a hair tie or strands begin to fall loose in my face.
With my naturally curly hair a ponytail usually means frizz ball, so to avoid hair problems I try to do a tight, messy bun. But, my absolute favorite workout hair is with my hair straight and in a simple side braid with a headband to pull back flyaways.
It's so simple and hey, you can still look cute while getting your workout on. A ponytail is a fine choice to workout in, but I personally become bothered by feeling the loose ponytail strands sticking to my sweaty back. {gross} With the side braid I avoid the loose strands and anything sticking to my sweaty skin and I can concentrate on the workout--not my hair.
Now that I'm ready and rockin' the side braid, I think I'll go tone up those guns and catch up on my reading.

Whatdaya think? happy Smileys  

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